GET OUT OF PAIN. GET BACK IN MOTION.
Outcome focused osteopathy to help you move, train and live with confidence
You weren't built to sit on the sidelines
Pain or injury shouldn’t automatically mean stopping what you love.
At Inertia Osteopathy, we combine hands-on treatment, exercise rehabilitation and education to help you recover, rebuild capacity and return to movement with confidence.
Our goal isn’t just to get you out of pain. It’s to keep you in motion.
Located inside Hammer’s Gym in Nunawading, Inertia Osteopathy works with clients from across Melbourne’s eastern suburbs, including Blackburn, Mitcham, Doncaster, Forest Hill, Box Hill, Ringwood, Laburnum, Vermont and surrounding areas.
Services
Osteopathy
A form of manual therapy that takes an holistic approach to healthcare. Osteopathy focuses on the importance of the musculoskeletal system in a person’s health and aims to support the body’s self-healing capacity.
Dry Needling
A non-invasive form of myofascial trigger point therapy, whereby a solid filiform needle is inserted into a muscle suffering multiple contraction knots.
Cupping
An ancient Chinese medicine which involves a suction on the skin, to help decompress tissues allowing for fresh blood flow.
Exercise Rehab
Individualised exercise programs to recover/return from injury, improve long term physical and mental health, strength, posture and balance.
What do we treat?
Headaches
Migraines
Plantar fasciitis
Ligament Sprains
Muscle Strains
Repetitive strain injuries
Carpal tunnel syndrome
Postural issues
Chronic pain
Back pain
Neck pain
Shoulder pain
Disc bulges
Sciatica
Tendonopathy
Bursitis
Tennis elbow
Rotator cuff injuries
